Author(s): Fiona Hunter

Publisher: Ediciones Akal

Publication Date: 2025

Pages: 160

Language: es

Sometimes, it is true that less is more. Covering a wide range of topics, from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods are less good for us, this book provides a clear and simple explanation of all the key aspects of nutrition.